Delicious Guilt-Free Brownies


It’s time...

It’s time to be kind to ourselves when it comes to food.


I have been on a journey about food for a loooooooong time.

What types of food are 'good'.

What types of food are 'bad'.


Honestly, it's hard to keep up with the latest health craze, superfoods and dietary do's and don'ts these days - it can all be a tad overwhelming!


It’s only been recently that I have been looking at food a little differently.

Instead of focusing on the do's and don'ts, can's and cant's kind of restrictive diets I might've previously tried out, I'm eating a lot more food and following one very simple rule.


Make sure the food I put in my mouth is deliciously tasty and nourishing to my body.

Simples! With that in mind, today, I want to make your mouth water the moment you start reading about these delicious guilt free brownies that I whip up for my family on a regular basis. I know you will be checking your pantry for the ingredients, or running to the shop ASAP once you do!


When I say 'guilt-free' I seriously mean it.


If you don’t like to add sugar - this is for you! If you don’t like artificial colouring or flavouring, Oh! This recipe is speaking your language.


And my friends, if you consider yourself at opposite ends of that talent pool to that go-getter-eat-your-heart-out chef Jamie Oliver when it comes to cooking, I promise - you are going to love this!


There are only 9 ingredients and 5 steps. Boom!!

Yep that easy.


The best bit?

While most of our mouths start to water at those two lovely sweet words 'Chocolate' and 'Peppermint'. Most of us instantly wave away the idea of snacking on a choc-peppermint brownie, because we just know it can’t be good for us. But either way your mouth starts to water. Well, this particular choc peppermint brownie recipe is actually PACKED with goodness for you and the whole family.


Just wait till this is baking in your oven.. Mouth....watering!!

Sugar-Free, Dairy-Free Chocolate Peppermint Brownie Recipe

Not a fan of Peppermint? Switch out the Peppermint Oil for doTERRA Wild Orange Essential Oil.

Ingredients

1 can black beans, drained and rinsed

2 large eggs

¼ cup cocoa powder

⅔ cup honey

⅓ cup coconut oil

½ teaspoon baking powder

Pinch of salt

2–4 drops Peppermint oil - I only use pure essential oils like doTERRA (grab yours here)

¾ cup chocolate chips, divided (choose dairy-free options from the health-food aisle)

Directions

Preheat oven to 350° F.

Place all ingredients, except for chocolate chips, in blender or food processor and blend until smooth.

Pour batter into large bowl and stir in ½ cup chocolate chips.

Pour into greased 8x8-inch pan and top with ¼ cup chocolate chips.

Bake 30–35 minutes or until toothpick comes out clean.


Serves: About 9 people.. Well it’s meant to but hey, who’s counting? Time: ~10 min to prepare and 35 min to bake. Enjoy my friends Anastasia xo



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Hi! I'm Anastasia - your guide to creating a happier, healthier life!
Mumma, wife, essential oil enthusiast and wellness advocate.
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