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Hi, I'm Anastasia!

In my late 20s, I was juggling multiple roles – working full-time in our family-run Estate Agency, moonlighting as a Personal Trainer, Pilates Instructor, and professional makeup artist for weddings. My husband and I were tirelessly trying to start a family, leading to a significant amount of stress.

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After enduring multiple miscarriages, I knew I had to make a change. I prioritised finding balance, reducing stress, and nurturing my well-being. Fast forward, we were expecting our long-awaited baby. However, tragedy struck on Mother's Day in 2014, with the heart-wrenching news from my obstetrician that there was no heartbeat at 39 weeks pregnant. 

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From that moment, my world spirled out of control, and I had to learn to live again. As my journey unfolded, I recognised the importance of mental health in the process. That's why I'm currently pursuing a Diploma in Mental Health. This addition to my skills and knowledge allows me to offer even greater support to women facing life's challenges.

My Foundations for a Happy Life 

Have a light heart

Because when you do the world looks better around you and you lighten others in the

process.

See the potential in those around you

We are all works in progress, not yet fully formed, with boundless potential.

Seek out the positive – always

It is good to be alive! Your life (and the work you do) should be fun. No matter what

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